Elderly Americans are very susceptible to falls as they get older. Everyone experiences decreases in flexibility, balance, strength, and the senses as they age. This
Many people who fall are reluctant to speak to their doctors about it. Research has shown that falling affects approximately 25% of the population and is the number one cause of injuries in people who are over 65 years of age. There are various foot injuries that can occur as a result of falling, including a broken toe, ankle, or foot. This can wreak havoc on completing daily activities, and it is beneficial when prevention methods are implemented. These can consist of removing clutter and worn rugs, improving lighting in the household, and it may help to avoid wearing pants that are too long. Additionally, many people install grab bars in the shower and toilet area, and using a bath mat may help to eliminate or reduce slipping accidents. Many older people choose to live on one floor, thus avoiding falling down the steps. If you would like more information about the importance of how to prevent falling, and simple methods that can allow that, please confer with a podiatrist.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Arbor - Ypsi Foot & Ankle Centers. Our doctors will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
Get relief today at Arbor - Ypsi Foot & Ankle Centers
At Arbor - Ypsi Foot & Ankle Centers in Ann Arbor, Michigan, we identify your unique foot and ankle needs and develop a highly effective and individualized treatment plan to resolve them. Our experts will work relentlessly to make you feel better and put your best foot forward.