Research has indicated that falling is the leading cause of many injuries in the United States. The feet are often affected when a fall has occurred, which may result in broken toes or a broken foot. The fear of falling can cause seniors to limit completing daily activities. This behavior may cause the patient to become weakened, and falling may happen more often. Falls may be prevented by becoming stronger, and this is often done through participating in an exercise program. There are measures that can be implemented in the household that may help to prevent falling as well. These can include installing grab bars in the toilet and shower area, and improving lighting in the living areas. Many people find it helpful to use a bathmat, in addition to removing worn rugs from the steps. If you would like more information about how falling can affect the feet, and how to prevent it, please consult with a podiatrist.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Arbor - Ypsi Foot & Ankle Centers. Our doctors will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one's balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
Get relief today at Arbor - Ypsi Foot & Ankle Centers
At Arbor - Ypsi Foot & Ankle Centers in Ann Arbor, Michigan, we identify your unique foot and ankle needs and develop a highly effective and individualized treatment plan to resolve them. Our experts will work relentlessly to make you feel better and put your best foot forward.